Back pain is one of the most common medical problems in the United States. It can range from a dull, constant ache to a sudden, sharp pain that may shoot down the leg. Sometimes it can come on suddenly – from an accident, a fall, or lifting something heavy, or it can develop slowly because of age-related degenerative changes in the spine. In some cases, inflammatory arthritis disorders or other medical conditions cause back pain.
Spine problems such as disc herniation, osteoporosis can lead to back pain.
Why is lower back pain is a common problem:
Your lower back normally only has five vertebrae (lumber vertebrae ) ,these vertebrae carry out a great deal of strain! The connection between your spine and pelvis is in your lower back, which carries the weight of your upper body. There is a lot of movement and stress in this area, which could result in damage and injury.
Who experiences back pain?
Back pain is a very common problem that affects people of all ages. It is estimated that about 80% of people will experience back pain at some point in their lives. Back pain is more common in people who are older, sedentary, or overweight, but it can also affect people who are in good physical condition. People who work in jobs that require heavy lifting or repetitive movements may also be more prone to back pain. In addition, certain medical conditions, such as arthritis and spinal stenosis, can cause back pain.
Causes of back pain
Most people have lower back discomfort at some point in their lives—roughly four out of five people. It ranks among the top causes for people to seek medical attention.
An injury to a muscle or ligament is a frequent reason for back discomfort. These sprains and strains can happen for a variety of causes, such as inappropriate lifting, bad posture, and inactivity. Being overweight may make back sprains and strains more likely.
Strains and sprains: The most frequent reason for back discomfort is a strain or sprain of the back.
Scoliosis: or other congenital changes to the spine.
Problems with disks: Disks protect the vertebrae. Due to their location in the spine, disks may swell and press against a nerve.
Fractures: In an accident, such as a vehicle crash or a tumble, the spine's bones may shatter.
Spinal stenosis: A narrowing of the spinal column known as spinal stenosis places pressure on the spinal cord and nerves.
Osteoarthritis: is the type of arthritis that most frequently results in lower back discomfort.
Cancer of the spine: A tumor on the spine may press against a nerve, resulting in back pain.
Back discomfort can be brought on by infections, cancer, and spinal tumors.
kidney infections or stones.
Spondylolisthesis: This ailment results in the spine's vertebrae slipping out of
Symptoms of Back Pain
Growing discomfort when bending and lifting.
Pain that gets worse when standing, sitting, or sleeping.
Back discomfort that is intermittent.
Stiffness when awakening in the morning, and back pain diminished with exercise.
Back pain that spreads to the buttocks, a leg, or a hip.
Treatment
Medications
Physical therapy (PT): PT can strengthen muscles so they can support your spine. PT also improves flexibility and helps you avoid another injury.
Injections
Surgery: Some injuries and conditions need surgical repair
When to see a Doctor
When it does not improve with rest
When an injury or fall
Causes new bowel or bladder control problems
Occurs with a fever
If there is numbness in the legs
There is unexplained weight loss
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